Huangmeitian 2022

The rainy season in 2022 occurs from late May to late June. Because the annual Meiyu period occurs in the two solar terms of mango and xiaoshu. This year, the awn is planted on June 6 (Monday), and the slight summer is on July 7 (Thursday).

Therefore, it is predicted that the rainy season in the middle and lower reaches of the Yangtze River in China (Shanghai, Zhejiang, Jiangsu, Anhui, Hubei, Hunan and other places) will begin in early June, but according to the time of plum blossoms in previous years, it is uneven and will be separated by a few days. Like Shanghai 202 1 Entering May10; Suzhou, Jiangsu entered Mei in June 10, and the area south of Huaihe River entered Mei in June 13.

Matters needing attention in Huangmeitian

1, dress dry and not greedy for cold.

Wash and change clothes frequently in rainy days. It is best to choose clothes that are easy to dry and smooth. In an air-conditioned room, put on sleeves and protect your shoulders. Wear long pants, cover your knees and protect your joints and other parts that are vulnerable to the wind. Even if it is hot, remember to put a small blanket and a thin quilt at night to avoid catching cold. Turn off the air conditioner before going out, open the window to adapt to the outdoor temperature, and then put on thin clothes to travel.

2. Diet supplements nutrition.

In the rainy season, food tends to be rancid or moldy. Eating these foods can cause gastrointestinal diseases and even poisoning. High temperature, poor appetite and great physical exertion. Nutrition should keep up. Besides drinking plenty of water, fruits and vegetables should be kept fresh, and don't eat too much meat and eggs. Cold drinks and cold food should not be eaten too much. The food in the refrigerator should be heated and cooked overnight.

3. The house is exquisitely ventilated.

Afraid of heat and humidity, it has become the habit of every household to turn on the air conditioner and close the window. When to open the window for ventilation, there is pressure. When the sun doesn't come out, turbid air will deposit on the surface, and opening the window will introduce unclean air, which is not good for your health. At noon, the air humidity is high, and it will be sultry when introduced indoors, which will encourage the growth of bacteria. At 7-8 am and 5-7 pm, the air humidity is low, so it is most scientific to open the window for ventilation.